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Canker Sores – What are they and how to treat them?

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Canker sores, also known as aphthous ulcers, are small and painful ulcers that develop inside your mouth. Canker sores are tiny, painful ulcers. Their name is...

6 Diet Myths Debunked

What is the link between alcohol and stroke risk?

What You Should Know About Food Poisoning

Outdoor Time Has Health Benefits

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INSPIRED LIVING

Five must-have products for aging adults

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Our needs change as we age. Certain products can be very beneficial to the elderly. They are designed to protect them and make their lives...
HEALTHY

Does teeth whitening harm you?

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Everybody wants to have a white pearly smile that will light up the room. How you are perceived by others is largely influenced by your...

Are Chair Exercises Beneficial?

Low-impact exercise has many benefits

Can anxiety reduce your appetite?

Is Skipping Breakfast Dangerous for You?

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Six Easy Dinners for Everyday Ease

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What is the easiest way you can make delicious lunches for yourself? You may not have thought it possible but you will soon see that...

Healthy Hair Tips

Can pets benefit our mental and physical health?

Are Chair Exercises Beneficial?

How music can improve your health

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What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...

What You Need to Know about the DASH Diet

What is intuitive eating?

Performance Training

How to ensure a successful recovery

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To achieve success in addiction treatment over the long term, you need to use a variety of methods. These suggestions can help reduce some of...

Potential Health Benefits of Turkey tail Mushrooms

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Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

Three ways to enhance your daily walk

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Walking is a great form of exercise. Walking is a great way to get your body moving and clear the mind. Walking is recommended by the...

What You Need to Know about the DASH Diet

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This number is increasing. The number of people with high blood pressure has more than doubled over the past 40 years. This is a cause for concern,...

What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...
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Five must-have products for aging adults

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INSPIRED LIVING
Our needs change as we age. Certain products can be very beneficial to the elderly. They are designed to protect them and make their lives...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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