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HEALTHY

You may be bloated for six reasons.

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Bloating can make you feel uncomfortable and full. Bloating can be caused by a variety of factors. Bloating may be caused by an allergic reaction, an...

What are bunions and how to treat them?

6 Diet Myths Debunked

Does Genetics Play a Role in Eczema?

What you need to know about chronic shortness of breath

Lifestyle News

HEALTHY

What is an Endemic disease?

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A simple definition of an endemic illness is one that is present in all populations or species. The common cold, for example, is endemic in...
HEALTHY

Five foods that increase your body’s keratin levels

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Keratin, a structural protein, is found in hair, nails and skin. Keratin is a structural compound that your skin, hair and nails require to stay...

10 Signs You Are Highly Intelligent

Are Chair Exercises Beneficial?

What to Eat and Avoid when your stomach hurts

Understanding High Blood pressure

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How to get radiant skin instantly

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Our skin is our largest organ and arguably one of the most important! Not only is skin the body's first line of defense, but it's...

Tomato Soup: 5 Health Benefits

Skiing is good for your health

What Technology Can Do for Your Fitness?

Can pets benefit our mental and physical health?

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Healthy Hair Tips

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When someone meets us, they may notice our hair. It is only natural that we want our hair to be in the best condition. Although you...

Indigestion Relief Natural Ways

How to Reduce Food Costs without Sacrificing Nutrition

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What to Eat and Avoid when your stomach hurts

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What you eat or avoid when your stomach is upset can make a huge difference in how quickly you recover. If you have an upset...

Does teeth whitening harm you?

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Everybody wants to have a white pearly smile that will light up the room. How you are perceived by others is largely influenced by your...

10 Signs You Are Highly Intelligent

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It can be difficult to quantify intelligence - everyone wants to think they're smart. Intelligence comes in many different forms. A highly intelligent person has some...

Potential Health Benefits of Turkey tail Mushrooms

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Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

Does Genetics Play a Role in Eczema?

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Eczema is a term used to describe skin conditions that cause inflammation and irritation. According to studies, eczema is caused by genetic changes, immune issues,...
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Holiday Recipes

Six Easy Dinners for Everyday Ease

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HEALTHY
What is the easiest way you can make delicious lunches for yourself? You may not have thought it possible but you will soon see that...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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