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Natural Ways to Recover from the Flu

Since many years, people who have the flu have developed various strategies to manage symptoms and recover quickly. In modern times, prescription drugs and over-the...

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Protecting your Skin Barrier

It's important to take care of our skin. After all, it is the largest organ in the body and represents us to the rest...

Ketosis Tips: 7 Ways to Get There Quickly

Ketosis, a natural metabolic condition that the body can enter, causes it to burn fat instead of glucose as fuel. When in ketosis the body...

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Are Chair Exercises Beneficial?

We sit down in chairs a lot, sometimes by choice and other times out of necessity. You can exercise while sitting. Chair exercises are a great...

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Identifying bed bugs and what to do about them

Bedbugs are one of the most annoying household pests. Bedbugs can make it difficult to sleep. Bedbugs are often unnoticed, and can cause serious health problems...

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Identifying bed bugs and what to do about them

Bedbugs are one of the most annoying household pests. Bedbugs can make it difficult to sleep. Bedbugs are often unnoticed, and can cause serious health problems...

How to manage anger: Tips and tricks

Have you ever heard "Never go bed angry"? This proverb speaks volumes about the damage that anger can cause to your mental and physical health. Everybody...

Understanding Addiction and Detoxification

In addiction, the brain's reward, motivation, and memory circuits become permanently dysfunctional. It depends on the amount of substance or habit that your body requires...

Does teeth whitening harm you?

Everybody wants to have a white pearly smile that will light up the room. How you are perceived by others is largely influenced by your...

Understanding High Blood pressure

High blood pressure is not visible, and many people don't even feel it. It's important to know the effects of hypertension on your health, whether...
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Holiday Recipes

It's important to take care of our skin. After all, it is the largest organ in the body and represents us to the rest...

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