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HEALTHY

Ketosis Tips: 7 Ways to Get There Quickly

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Ketosis, a natural metabolic condition that the body can enter, causes it to burn fat instead of glucose as fuel. When in ketosis the body...

Understand the differences in OTC pain relievers

Eczema: How to Deal with It

Flexitarian Diet

Vaporizers and Humidifiers – What you need to know

Lifestyle News

HEALTHY

Five deadly emergency surgeries you don’t want to get

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Emergency surgery is even more nerve-wracking. If you're being taken to an emergency surgery, it is usually because you have a serious, or even life-threatening,...
HEALTHY

Five Myths About Depression

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Are you aware that the Internet is full of myths and misconceptions about depression? If you are unaware or not cautious, you may accept these...

Understanding High Blood pressure

Outdoor Time Has Health Benefits

Is Skipping Breakfast Dangerous for You?

Skin Exfoliation: Benefits and Uses

HOUSE DESIGN

Tech and Gadgets

HEALTHY

Are you addicted to soda?

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Restaurants, theatres and other places serve soda. The bubbly texture and sweet taste of soda is enjoyed by many. It contains sugar and caffeine, which can...

How much sleep do you n eed?

What You Should Know About Food Poisoning

Potential Health Benefits of Turkey tail Mushrooms

The 4-7-8 Breathing method can improve your sleep

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CBT Techniques to Improve Mental Health

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CBT (also known as cognitive behavioral therapy) is one of the most common forms of talk therapy. CBT is centered around reframing problematic thought patterns...

Are you addicted to soda?

Ten Breakfast Foods You Should Try and Avoid

Performance Training

Does Genetics Play a Role in Eczema?

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Eczema is a term used to describe skin conditions that cause inflammation and irritation. According to studies, eczema is caused by genetic changes, immune issues,...

Potential Health Benefits of Turkey tail Mushrooms

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Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

Understanding Addiction and Detoxification

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In addiction, the brain's reward, motivation, and memory circuits become permanently dysfunctional. It depends on the amount of substance or habit that your body requires...

Superfoods are a fad or not?

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You've probably heard the term used before - but the actual definition of a superfood is harder to find. There is no exact definition for...

How to get radiant skin instantly

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Our skin is our largest organ and arguably one of the most important! Not only is skin the body's first line of defense, but it's...
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Holiday Recipes

Five Myths About Depression

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HEALTHY
Are you aware that the Internet is full of myths and misconceptions about depression? If you are unaware or not cautious, you may accept these...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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