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Low-impact exercise has many benefits

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Low impact exercise is a great way to improve your fitness without having to overextend yourself. Low impact exercises are movements that you can perform...

Almond Milk vs. Oat Milk

Skiing is good for your health

What Exercises Burn Calories the Most?

The health benefits of pumpkin: the facts

Lifestyle News

HEALTHY

What is an Endemic disease?

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A simple definition of an endemic illness is one that is present in all populations or species. The common cold, for example, is endemic in...
HEALTHY

Does teeth whitening harm you?

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Everybody wants to have a white pearly smile that will light up the room. How you are perceived by others is largely influenced by your...

You may be bloated for six reasons.

Flexitarian Diet

Exercise in a group: Benefits

Facts about Plant-based Meat Alternatives

HOUSE DESIGN

Tech and Gadgets

INSPIRED LIVING

De-cluttering your space is good for mental health

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Have you heard the saying, "Your bedroom is a mirror of your life?" This might have some truth. It's all about us. From the decor we...

Understand the differences in OTC pain relievers

Six Easy Dinners for Everyday Ease

Identifying bed bugs and what to do about them

Does Genetics Play a Role in Eczema?

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Five Myths About Depression

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Are you aware that the Internet is full of myths and misconceptions about depression? If you are unaware or not cautious, you may accept these...

How much sleep do you n eed?

Six Easy Dinners for Everyday Ease

Performance Training

Five Uses for Tea Bags

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Many people enjoy a hot cup of tea, especially during the winter months. Many people don't realize that tea bags are useful for other things...

How music can improve your health

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We've all seen the old science experiment where plants are encouraged to grow faster and healthier by talking, singing or playing music. Few of us...

De-cluttering your space is good for mental health

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Have you heard the saying, "Your bedroom is a mirror of your life?" This might have some truth. It's all about us. From the decor we...

Does teeth whitening harm you?

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Everybody wants to have a white pearly smile that will light up the room. How you are perceived by others is largely influenced by your...

What is the difference between a cold and allergies?

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Allergies and colds are often confused. Both conditions are characterized by runny or stuffy noses and coughs. Allergies and colds may be similar, but they are...
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Holiday Recipes

How to get radiant skin instantly

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HEALTHY
Our skin is our largest organ and arguably one of the most important! Not only is skin the body's first line of defense, but it's...

WRC Racing

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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