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HEALTHY

What You Should Know About Food Poisoning

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Nobody likes to feel sick. Sometimes, however, upset stomach symptoms become debilitating. You may have food poisoning if your upset stomach quickly turns into nausea, vomiting...

Understand the differences in OTC pain relievers

Symptoms and adverse health effects of not eating enough

Outdoor Time Has Health Benefits

Five doctors you will need to see in your lifetime

Lifestyle News

HEALTHY

Flexitarian Diet

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Want to reduce your meat intake, but aren't ready to give up burgers forever? A flexitarian lifestyle might be right for you. We often see our...
INSPIRED LIVING

Low-impact exercise has many benefits

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Low impact exercise is a great way to improve your fitness without having to overextend yourself. Low impact exercises are movements that you can perform...

What Technology Can Do for Your Fitness?

Exercise in a group: Benefits

Five foods that increase your body’s keratin levels

Six Easy Dinners for Everyday Ease

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Tech and Gadgets

HEALTHY

Can anxiety reduce your appetite?

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Anxiety is a condition that manifests as excessive worry and stress. Anxiety is a mental condition that causes excessive worry and stress. Anxiety is not just...

What you need to know about chronic shortness of breath

Facts about Plant-based Meat Alternatives

How does intermittent fasting affect your hormones?

Important Piercing Safety Information

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Gardening for Mental Health

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It's good for the Earth and our wallets, as we spend less on expensive fresh produce. But it is also... good to our mentality...

Why you should eat lunch

The health benefits of pumpkin: the facts

Performance Training

You may be bloated for six reasons.

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Bloating can make you feel uncomfortable and full. Bloating can be caused by a variety of factors. Bloating may be caused by an allergic reaction, an...

Five Myths About Depression

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Are you aware that the Internet is full of myths and misconceptions about depression? If you are unaware or not cautious, you may accept these...

Ten Breakfast Foods You Should Try and Avoid

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Breakfast is the most important meal in the day. Breakfast is the most important meal of the day. Breakfast is the first meal of the day...

Potential Health Benefits of Turkey tail Mushrooms

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Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

Identifying bed bugs and what to do about them

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Bedbugs are one of the most annoying household pests. Bedbugs can make it difficult to sleep. Bedbugs are often unnoticed, and can cause serious health problems...
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How does intermittent fasting affect your hormones?

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HEALTHY
Fasting intermittently is great! You can lose weight or maintain your current weight if you follow the right steps. This also reduces the risk of cancer...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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