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What is the link between alcohol and stroke risk?

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According the World Health Organization, stroke is the second leading cause of death worldwide and accounts for approximately 11% of deaths each year. According to...

Can anxiety reduce your appetite?

What you need to know about chronic shortness of breath

10 Signs You Are Highly Intelligent

Skiing is good for your health

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10 Signs You Are Highly Intelligent

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It can be difficult to quantify intelligence - everyone wants to think they're smart. Intelligence comes in many different forms. A highly intelligent person has some...
HEALTHY

Ten Breakfast Foods You Should Try and Avoid

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Breakfast is the most important meal in the day. Breakfast is the most important meal of the day. Breakfast is the first meal of the day...

Gardening for Mental Health

Five must-have products for aging adults

Canker Sores – What are they and how to treat them?

De-cluttering your space is good for mental health

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What you need to know about chronic shortness of breath

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Dyspnea is the feeling of not being able to draw enough air into the lungs. This is a common symptom that can be caused by...

Important Piercing Safety Information

Low-impact exercise has many benefits

How to get radiant skin instantly

Why you need a healthy work-life balance

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Five foods that increase your body’s keratin levels

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Keratin, a structural protein, is found in hair, nails and skin. Keratin is a structural compound that your skin, hair and nails require to stay...

Outdoor Time Has Health Benefits

How to cope with addiction and depression

Performance Training

Understand the differences in OTC pain relievers

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Many over-the counter pain relievers are available. It can be difficult to decide between Motrin or Tylenol, or Aleve. Contrary to what is commonly believed, the...

How does intermittent fasting affect your hormones?

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Fasting intermittently is great! You can lose weight or maintain your current weight if you follow the right steps. This also reduces the risk of cancer...

Three ways to enhance your daily walk

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Walking is a great form of exercise. Walking is a great way to get your body moving and clear the mind. Walking is recommended by the...

Mushrooms are good for your health

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For centuries, humans have consumed edible mushrooms. Mushrooms are basically saprophages, or plants without chlorophyll. They live off dead organic matter and its decomposition. These small mushrooms...

Identifying bed bugs and what to do about them

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Bedbugs are one of the most annoying household pests. Bedbugs can make it difficult to sleep. Bedbugs are often unnoticed, and can cause serious health problems...
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What is an Endemic disease?

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A simple definition of an endemic illness is one that is present in all populations or species. The common cold, for example, is endemic in...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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