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Five Uses for Tea Bags

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Many people enjoy a hot cup of tea, especially during the winter months. Many people don't realize that tea bags are useful for other things...

Mushrooms are good for your health

What are the health benefits of bicycling?

Does Genetics Play a Role in Eczema?

What to Eat and Avoid when your stomach hurts

Lifestyle News

HEALTHY

How to get radiant skin instantly

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Our skin is our largest organ and arguably one of the most important! Not only is skin the body's first line of defense, but it's...
INSPIRED LIVING

How to ensure a successful recovery

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To achieve success in addiction treatment over the long term, you need to use a variety of methods. These suggestions can help reduce some of...

What You Should Know About Food Poisoning

Can pets benefit our mental and physical health?

Vaporizers and Humidifiers – What you need to know

The health benefits of pumpkin: the facts

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Superfoods are a fad or not?

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You've probably heard the term used before - but the actual definition of a superfood is harder to find. There is no exact definition for...

How does Melatonin affect your dreams?

De-cluttering your space is good for mental health

6 Diet Myths Debunked

Pilates: Benefits and Exercise

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Track the Heart Attack Warning Signs Now

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Each year, over 700,000 Americans suffer a heartattack. Heart attacks are not uncommon, but they can be deadly. Heart attacks are often fatal. Heart attacks occur when...

Five Myths About Depression

Identifying bed bugs and what to do about them

Performance Training

Healthy Alternatives to Candy

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Holidays are filled with positive memories: spending time with family and friends, attending parties and events, listening to festive music, decorating for the season,...

Five deadly emergency surgeries you don’t want to get

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Emergency surgery is even more nerve-wracking. If you're being taken to an emergency surgery, it is usually because you have a serious, or even life-threatening,...

Potential Health Benefits of Turkey tail Mushrooms

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Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

You may be bloated for six reasons.

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Bloating can make you feel uncomfortable and full. Bloating can be caused by a variety of factors. Bloating may be caused by an allergic reaction, an...

Understanding Addiction and Detoxification

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In addiction, the brain's reward, motivation, and memory circuits become permanently dysfunctional. It depends on the amount of substance or habit that your body requires...
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Holiday Recipes

Understanding High Blood pressure

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INSPIRED LIVING
High blood pressure is not visible, and many people don't even feel it. It's important to know the effects of hypertension on your health, whether...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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