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Sunday, May 19, 2024

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Can anxiety reduce your appetite?

Anxiety is a condition that manifests as excessive worry and stress. Anxiety is a mental condition that causes excessive worry and stress. Anxiety is not just...

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Can pets benefit our mental and physical health?

Dogs and cats are the most common four-legged companions. These practices date back ages. The ancient Egyptians kept and worshipped cats. Domestication of dogs started when...

Healthy Hair Tips

When someone meets us, they may notice our hair. It is only natural that we want our hair to be in the best condition. Although you...

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Tech and Gadgets

What to Eat and Avoid when your stomach hurts

What you eat or avoid when your stomach is upset can make a huge difference in how quickly you recover. If you have an upset...

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Ten Breakfast Foods You Should Try and Avoid

Breakfast is the most important meal in the day. Breakfast is the most important meal of the day. Breakfast is the first meal of the day...

6 Diet Myths Debunked

Performance Training

What are bunions and how to treat them?

A hallux valgus is a bony protrusion on the side of the feet. Bunions are usually located on the side of the large toe. However,...

Skiing is good for your health

Winter does not have to be the end of outdoor exercise! You may be searching for ways to stay active during the winter months. It is...

Important Piercing Safety Information

Ear, facial and body piercings are popular in a variety of regions and cultures. For some, piercings hold serious cultural significance. For others, piercings are a...

Mushrooms are good for your health

For centuries, humans have consumed edible mushrooms. Mushrooms are basically saprophages, or plants without chlorophyll. They live off dead organic matter and its decomposition. These small mushrooms...

How to Reduce Food Costs without Sacrificing Nutrition

Everyone can agree that living in the modern world is becoming more expensive. In 2022 we will see inflation, shortages of goods and increased costs...
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Holiday Recipes

Low impact exercise is a great way to improve your fitness without having to overextend yourself. Low impact exercises are movements that you can perform...

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