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Wednesday, July 2, 2025
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Protecting your Skin Barrier

It's important to take care of our skin. After all, it is the largest organ in the body and represents us to the rest...

Lifestyle News

What to Eat and Avoid when your stomach hurts

What you eat or avoid when your stomach is upset can make a huge difference in how quickly you recover. If you have an upset...

Is Skipping Breakfast Dangerous for You?

You might have heard that breakfast is the most important meal for the day and wondered if it was true. Breakfast is literally breaking the...

What is an Endemic disease?

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Tech and Gadgets

Canker Sores – What are they and how to treat them?

Canker sores, also known as aphthous ulcers, are small and painful ulcers that develop inside your mouth. Canker sores are tiny, painful ulcers. Their name is...

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The health benefits of pumpkin: the facts

Pumpkins are a popular ingredient in many holiday dishes, especially in the fall before Thanksgiving. Pumpkins are winter squash. Although many people consider pumpkins to be...

What is intuitive eating?

Performance Training

Five doctors you will need to see in your lifetime

Others don't mind going to the doctors' office. No matter how comfortable you are with visiting the doctor, every person will require certain medical services...

What is the link between alcohol and stroke risk?

According the World Health Organization, stroke is the second leading cause of death worldwide and accounts for approximately 11% of deaths each year. According to...

Six Easy Dinners for Everyday Ease

What is the easiest way you can make delicious lunches for yourself? You may not have thought it possible but you will soon see that...

Healthy Hair Tips

When someone meets us, they may notice our hair. It is only natural that we want our hair to be in the best condition. Although you...

What is the difference between a cold and allergies?

Allergies and colds are often confused. Both conditions are characterized by runny or stuffy noses and coughs. Allergies and colds may be similar, but they are...
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Holiday Recipes

You've probably heard the term used before - but the actual definition of a superfood is harder to find. There is no exact definition for...

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