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10 Signs You Are Highly Intelligent

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It can be difficult to quantify intelligence - everyone wants to think they're smart. Intelligence comes in many different forms. A highly intelligent person has some...

Why you should eat lunch

Natural Ways to Recover from the Flu

7 Healthy Lunches to Lose Weight

Five doctors you will need to see in your lifetime

Lifestyle News

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Tomato Soup: 5 Health Benefits

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A warm bowl of soup is a favorite for everyone, especially as the weather gets colder. When it comes to soup recipes and flavors, tomato...
INSPIRED LIVING

Five must-have products for aging adults

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Our needs change as we age. Certain products can be very beneficial to the elderly. They are designed to protect them and make their lives...

The health benefits of pumpkin: the facts

What is intuitive eating?

The 4-7-8 Breathing method can improve your sleep

What You Should Know About Food Poisoning

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Tech and Gadgets

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What is an Endemic disease?

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A simple definition of an endemic illness is one that is present in all populations or species. The common cold, for example, is endemic in...

Skiing is good for your health

Track the Heart Attack Warning Signs Now

Can anxiety reduce your appetite?

Five foods that increase your body’s keratin levels

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Onions have surprising health benefits

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Onions can be found in a wide variety of dishes, including pasta, sandwiches, soups and burritos. The taste of onions is tangy and crunchy. They are...

Three ways to enhance your daily walk

Low-impact exercise has many benefits

Performance Training

Why you should eat lunch

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Breakfast is probably the most important meal for you. What about lunch? Does it matter if you skip lunch or not? Everyone needs to have lunch every...

What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...

You may be bloated for six reasons.

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Bloating can make you feel uncomfortable and full. Bloating can be caused by a variety of factors. Bloating may be caused by an allergic reaction, an...

What Technology Can Do for Your Fitness?

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The technology has affected almost all aspects of modern life. In the past two decades technology has improved dramatically, allowing users to benefit from it...

Low-impact exercise has many benefits

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Low impact exercise is a great way to improve your fitness without having to overextend yourself. Low impact exercises are movements that you can perform...
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What are the health benefits of bicycling?

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INSPIRED LIVING
Bicycling is an environmentally friendly form of transportation and provides great strength and cardiovascular exercise for your body. Bicycling engages tons of muscles while providing...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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