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10 Signs You Are Highly Intelligent

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It can be difficult to quantify intelligence - everyone wants to think they're smart. Intelligence comes in many different forms. A highly intelligent person has some...

Natural Ways to Recover from the Flu

Does teeth whitening harm you?

Vaporizers and Humidifiers – What you need to know

Flexitarian Diet

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Is Skipping Breakfast Dangerous for You?

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You might have heard that breakfast is the most important meal for the day and wondered if it was true. Breakfast is literally breaking the...
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Five Myths About Depression

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Are you aware that the Internet is full of myths and misconceptions about depression? If you are unaware or not cautious, you may accept these...

Symptoms and adverse health effects of not eating enough

Natural Ways to Recover from the Flu

Why you need a healthy work-life balance

Are you addicted to soda?

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De-cluttering your space is good for mental health

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Have you heard the saying, "Your bedroom is a mirror of your life?" This might have some truth. It's all about us. From the decor we...

Outdoor Time Has Health Benefits

Canker Sores – What are they and how to treat them?

Five must-have products for aging adults

Are you addicted to soda?

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What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...

Identifying bed bugs and what to do about them

What to Eat and Avoid when your stomach hurts

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Mushrooms are good for your health

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For centuries, humans have consumed edible mushrooms. Mushrooms are basically saprophages, or plants without chlorophyll. They live off dead organic matter and its decomposition. These small mushrooms...

What Exercises Burn Calories the Most?

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You may have wondered how many calories you burn during a workout, whether you are a gym rat or enjoy a leisurely walk every...

What You Need to Know about the DASH Diet

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This number is increasing. The number of people with high blood pressure has more than doubled over the past 40 years. This is a cause for concern,...

Onions have surprising health benefits

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Onions can be found in a wide variety of dishes, including pasta, sandwiches, soups and burritos. The taste of onions is tangy and crunchy. They are...

What to Eat and Avoid when your stomach hurts

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What you eat or avoid when your stomach is upset can make a huge difference in how quickly you recover. If you have an upset...
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Facts about Plant-based Meat Alternatives

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INSPIRED LIVING
Recent years have seen an increase in the interest of vegetarianism and veganism. These lifestyles are likely to be popular for two reasons: they can...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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