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Five Myths About Depression

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Are you aware that the Internet is full of myths and misconceptions about depression? If you are unaware or not cautious, you may accept these...

Five foods that increase your body’s keratin levels

Onions have surprising health benefits

What Technology Can Do for Your Fitness?

Caffeine Sensitivity Guide

Lifestyle News

INSPIRED LIVING

What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...
HEALTHY

Track the Heart Attack Warning Signs Now

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Each year, over 700,000 Americans suffer a heartattack. Heart attacks are not uncommon, but they can be deadly. Heart attacks are often fatal. Heart attacks occur when...

What is intuitive eating?

Symptoms and adverse health effects of not eating enough

Mushrooms are good for your health

How to cope with addiction and depression

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How to cope with addiction and depression

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Controlling addiction and depression can be difficult, especially if they coexist. Both conditions can be cured. People with dual illness may feel empowered and more involved...

Superfoods are a fad or not?

Five foods that increase your body’s keratin levels

Why you should eat lunch

Outdoor Time Has Health Benefits

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Eczema: How to Deal with It

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Eczema, a skin disorder, is not life-threatening or dangerous. However, its mental and physical consequences can be severe. Eczema has a negative impact on...

Five deadly emergency surgeries you don’t want to get

Five Myths About Depression

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Onions have surprising health benefits

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Onions can be found in a wide variety of dishes, including pasta, sandwiches, soups and burritos. The taste of onions is tangy and crunchy. They are...

Pilates: Benefits and Exercise

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Pilates is a slow and deliberate form of exercise that stretches, tones, and builds muscles. Pilates can improve your posture and increase strength. Pilates can be...

What is intuitive eating?

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Following strict meal plans and fad diets is often a slippery slope. Diet plans adapted by the masses are often reflective of just that...

Are you addicted to soda?

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Restaurants, theatres and other places serve soda. The bubbly texture and sweet taste of soda is enjoyed by many. It contains sugar and caffeine, which can...

What you need to know about chronic shortness of breath

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Dyspnea is the feeling of not being able to draw enough air into the lungs. This is a common symptom that can be caused by...
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Five Uses for Tea Bags

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Many people enjoy a hot cup of tea, especially during the winter months. Many people don't realize that tea bags are useful for other things...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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