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Three ways to enhance your daily walk

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Walking is a great form of exercise. Walking is a great way to get your body moving and clear the mind. Walking is recommended by the...

What is the difference between a cold and allergies?

Potential Health Benefits of Turkey tail Mushrooms

What is ‘Sober Oct’?

Pilates: Benefits and Exercise

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INSPIRED LIVING

Vaporizers and Humidifiers – What you need to know

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You will probably be stocking up on medications to treat the common cold as cold and flu season approaches. Humidifiers and vaporizers are popular remedies...
INSPIRED LIVING

What are the health benefits of bicycling?

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Bicycling is an environmentally friendly form of transportation and provides great strength and cardiovascular exercise for your body. Bicycling engages tons of muscles while providing...

Ten Breakfast Foods You Should Try and Avoid

Important Piercing Safety Information

Healthy Hair Tips

10 Signs You Are Highly Intelligent

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Skin Exfoliation: Benefits and Uses

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The skin is the largest organ of our body. So, it's only logical to care for your skin! It is important to take care of your...

Natural Ways to Recover from the Flu

Eczema: How to Deal with It

Understanding Addiction and Detoxification

What You Should Know About Food Poisoning

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6 Diet Myths Debunked

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Recently, the health, fitness, and diet industries have gained a lot of traction. The health and fitness industries have recently gained a lot of traction. The...

Skin Exfoliation: Benefits and Uses

Healthy Alternatives to Candy

Performance Training

What is the difference between a cold and allergies?

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Allergies and colds are often confused. Both conditions are characterized by runny or stuffy noses and coughs. Allergies and colds may be similar, but they are...

Important Piercing Safety Information

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Ear, facial and body piercings are popular in a variety of regions and cultures. For some, piercings hold serious cultural significance. For others, piercings are a...

How to manage anger: Tips and tricks

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Have you ever heard "Never go bed angry"? This proverb speaks volumes about the damage that anger can cause to your mental and physical health. Everybody...

Potential Health Benefits of Turkey tail Mushrooms

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Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

Does Genetics Play a Role in Eczema?

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Eczema is a term used to describe skin conditions that cause inflammation and irritation. According to studies, eczema is caused by genetic changes, immune issues,...
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Protecting your Skin Barrier

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It's important to take care of our skin. After all, it is the largest organ in the body and represents us to the rest...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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