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Gardening for Mental Health

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It's good for the Earth and our wallets, as we spend less on expensive fresh produce. But it is also... good to our mentality...

What is the difference between a cold and allergies?

6 Diet Myths Debunked

Five Uses for Tea Bags

Six Easy Dinners for Everyday Ease

Lifestyle News

INSPIRED LIVING

Five must-have products for aging adults

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Our needs change as we age. Certain products can be very beneficial to the elderly. They are designed to protect them and make their lives...
HEALTHY

Is Skipping Breakfast Dangerous for You?

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You might have heard that breakfast is the most important meal for the day and wondered if it was true. Breakfast is literally breaking the...

How to get radiant skin instantly

Gardening for Mental Health

What is the link between alcohol and stroke risk?

What Exercises Burn Calories the Most?

HOUSE DESIGN

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INSPIRED LIVING

What Technology Can Do for Your Fitness?

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The technology has affected almost all aspects of modern life. In the past two decades technology has improved dramatically, allowing users to benefit from it...

De-cluttering your space is good for mental health

Onions have surprising health benefits

Track the Heart Attack Warning Signs Now

Pilates: Benefits and Exercise

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The health benefits of pumpkin: the facts

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Pumpkins are a popular ingredient in many holiday dishes, especially in the fall before Thanksgiving. Pumpkins are winter squash. Although many people consider pumpkins to be...

Caffeine Sensitivity Guide

Five doctors you will need to see in your lifetime

Performance Training

What is ‘Sober Oct’?

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Nowadays, many people observe the sober month. Two of the most popular alcohol-free lifestyles are "Sober January" and "Dry October". Every now and then, it's a...

Understanding High Blood pressure

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High blood pressure is not visible, and many people don't even feel it. It's important to know the effects of hypertension on your health, whether...

Skin Exfoliation: Benefits and Uses

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The skin is the largest organ of our body. So, it's only logical to care for your skin! It is important to take care of your...

What is an Endemic disease?

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A simple definition of an endemic illness is one that is present in all populations or species. The common cold, for example, is endemic in...

Natural Ways to Recover from the Flu

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Since many years, people who have the flu have developed various strategies to manage symptoms and recover quickly. In modern times, prescription drugs and over-the...
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Holiday Recipes

What You Should Know About Food Poisoning

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Nobody likes to feel sick. Sometimes, however, upset stomach symptoms become debilitating. You may have food poisoning if your upset stomach quickly turns into nausea, vomiting...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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