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Five Uses for Tea Bags

Many people enjoy a hot cup of tea, especially during the winter months. Many people don't realize that tea bags are useful for other things...

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You may be bloated for six reasons.

Bloating can make you feel uncomfortable and full. Bloating can be caused by a variety of factors. Bloating may be caused by an allergic reaction, an...

7 Healthy Lunches to Lose Weight

What you eat at lunch can determine whether you'll lose weight or gain some. Eating junk food can lead to gaining excess weight, and making...

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7 Healthy Lunches to Lose Weight

What you eat at lunch can determine whether you'll lose weight or gain some. Eating junk food can lead to gaining excess weight, and making...

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How music can improve your health

We've all seen the old science experiment where plants are encouraged to grow faster and healthier by talking, singing or playing music. Few of us...

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Five Myths About Depression

Are you aware that the Internet is full of myths and misconceptions about depression? If you are unaware or not cautious, you may accept these...

What You Need to Know about the DASH Diet

This number is increasing. The number of people with high blood pressure has more than doubled over the past 40 years. This is a cause for concern,...

Five doctors you will need to see in your lifetime

Others don't mind going to the doctors' office. No matter how comfortable you are with visiting the doctor, every person will require certain medical services...

Why you should eat lunch

Breakfast is probably the most important meal for you. What about lunch? Does it matter if you skip lunch or not? Everyone needs to have lunch every...

7 Healthy Lunches to Lose Weight

What you eat at lunch can determine whether you'll lose weight or gain some. Eating junk food can lead to gaining excess weight, and making...
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Holiday Recipes

Everyone needs sleep. How much sleep you need can depend on a variety of factors. Sleeping too little can lead to unwanted side effects such as...

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