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HEALTHY

Onions have surprising health benefits

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Onions can be found in a wide variety of dishes, including pasta, sandwiches, soups and burritos. The taste of onions is tangy and crunchy. They are...

What you need to know about chronic shortness of breath

You may be bloated for six reasons.

Superfoods are a fad or not?

How much sleep do you n eed?

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HEALTHY

Five deadly emergency surgeries you don’t want to get

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Emergency surgery is even more nerve-wracking. If you're being taken to an emergency surgery, it is usually because you have a serious, or even life-threatening,...
INSPIRED LIVING

Five Uses for Tea Bags

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Many people enjoy a hot cup of tea, especially during the winter months. Many people don't realize that tea bags are useful for other things...

Pilates: Benefits and Exercise

You may be bloated for six reasons.

What is ‘Sober Oct’?

Healthy Hair Tips

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INSPIRED LIVING

Potential Health Benefits of Turkey tail Mushrooms

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Holistic health has become a hot topic in recent years. The traditional American medical system relies heavily on pharmaceuticals. These are expensive and chemically unclear. Natural...

Important Piercing Safety Information

Canker Sores – What are they and how to treat them?

Five deadly emergency surgeries you don’t want to get

Vaporizers and Humidifiers – What you need to know

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How to ensure a successful recovery

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To achieve success in addiction treatment over the long term, you need to use a variety of methods. These suggestions can help reduce some of...

What You Need to Know about the DASH Diet

Does Genetics Play a Role in Eczema?

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How does intermittent fasting affect your hormones?

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Fasting intermittently is great! You can lose weight or maintain your current weight if you follow the right steps. This also reduces the risk of cancer...

The health benefits of pumpkin: the facts

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Pumpkins are a popular ingredient in many holiday dishes, especially in the fall before Thanksgiving. Pumpkins are winter squash. Although many people consider pumpkins to be...

Identifying bed bugs and what to do about them

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Bedbugs are one of the most annoying household pests. Bedbugs can make it difficult to sleep. Bedbugs are often unnoticed, and can cause serious health problems...

Does teeth whitening harm you?

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Everybody wants to have a white pearly smile that will light up the room. How you are perceived by others is largely influenced by your...

Five must-have products for aging adults

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Our needs change as we age. Certain products can be very beneficial to the elderly. They are designed to protect them and make their lives...
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Holiday Recipes

What to Eat and Avoid when your stomach hurts

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What you eat or avoid when your stomach is upset can make a huge difference in how quickly you recover. If you have an upset...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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