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HEALTHY

Can anxiety reduce your appetite?

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Anxiety is a condition that manifests as excessive worry and stress. Anxiety is a mental condition that causes excessive worry and stress. Anxiety is not just...

Healthy Alternatives to Candy

How to get radiant skin instantly

How to Reduce Food Costs without Sacrificing Nutrition

Indigestion Relief Natural Ways

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INSPIRED LIVING

What Exercises Burn Calories the Most?

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You may have wondered how many calories you burn during a workout, whether you are a gym rat or enjoy a leisurely walk every...
HEALTHY

Are you addicted to soda?

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Restaurants, theatres and other places serve soda. The bubbly texture and sweet taste of soda is enjoyed by many. It contains sugar and caffeine, which can...

Flexitarian Diet

Can anxiety reduce your appetite?

Six Easy Dinners for Everyday Ease

Facts about Plant-based Meat Alternatives

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INSPIRED LIVING

Almond Milk vs. Oat Milk

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In the last few years, plant-based dairy products have seen a huge increase in popularity. The traditional dairy industry has many problems, such as being...

7 Healthy Lunches to Lose Weight

What are bunions and how to treat them?

Understanding Addiction and Detoxification

Are Chair Exercises Beneficial?

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HEALTHY

Onions have surprising health benefits

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Onions can be found in a wide variety of dishes, including pasta, sandwiches, soups and burritos. The taste of onions is tangy and crunchy. They are...

What is the difference between a cold and allergies?

Ten Breakfast Foods You Should Try and Avoid

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Indigestion Relief Natural Ways

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You may find that your favorite foods are delicious. You may experience indigestion when you consume these foods too quickly or in excess. Indigestion can be...

Symptoms and adverse health effects of not eating enough

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We often do not eat as much as we should to maintain our health. This can be due to many factors: increased daily exercise, a...

Ten Breakfast Foods You Should Try and Avoid

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Breakfast is the most important meal in the day. Breakfast is the most important meal of the day. Breakfast is the first meal of the day...

Skiing is good for your health

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Winter does not have to be the end of outdoor exercise! You may be searching for ways to stay active during the winter months. It is...

Six Easy Dinners for Everyday Ease

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What is the easiest way you can make delicious lunches for yourself? You may not have thought it possible but you will soon see that...
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How to get radiant skin instantly

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Our skin is our largest organ and arguably one of the most important! Not only is skin the body's first line of defense, but it's...

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A healthy lifestyle refers to habitual behaviors that are beneficial to health. Specifically, it is characterized by a regular lifestyle, no bad habits, emphasis on personal, environmental, and dietary hygiene, scientific and non superstitious practices, regular attention to health, and timely medical attention when sick.

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